Monday, November 21, 2016

MY PERFECT MEAL IN KALAMAZOO

Alejandra Alfaro
Food and Travel Writing.
My Perfect Meal

When it comes to think about a perfect meal it is certainly true that everybody will have a personal perspective towards what an ideal lunch could be. My perfect meal is always in Nochebuena. When I think of Nochebuena, it’s always a feast, a buffet table filled with yummy treats that is shared with family and friends. Turkey is never missing in this buffet, either Stuffed Turkey or the Cranberry Stuffed Turkey Breasts, my mom's best recipe. Whenever Christmas comes around, I impatiently wait for my sister’s chopped apple salad with toasted walnuts and blue cheese, which she makes once a year. As a self- respecting sweet tooth I always contribute preparing my best dessert recipe: Tarta Helada which basically is vanilla sponge, mousse and on the top of that a layer of gelatin with little pieces of seasonal fruits. It sounds delicious, isn’t it? However is not only the food but also the company that makes this feast a deliciousness. This idea of perfect is what came to my mind when I was trying to think how I would prepare a perfect meal by myself. I came to the conclusion that I did not want a recreation of  the Nochebuena meal but to experiment and create my own memorable perfect meal in Kalamazoo with people I have recently known and who have helped me in this personal project.
 Here, in Kalamazoo I wanted to challenge myself to create a tasty perfect lunch with full consciousness of what was involved. What I had in mind was a lunch in which organic and fresh meat and locally grown veggies were the star ingredients. Organic food is almost non existent in Nochebuena. At most the lettuce or spinach for salads that my mum’s friend who has a little farm, gives for free to the family. The true is that there is an ease of mindlessness when it comes to think of what we are putting in our stomach, but food ignorance is not a healthy bliss. 
I had a rough idea of what I wanted to do for my perfect meal and I would fill in the details along the way. As a whole in this project I want to achieve a memorable, engaging as well as healthy lunch in which all people involved could feel comfortable.
Being away from my blood family and friends so many times I have met amazing people everywhere I go. Now, being a student in Kalamazoo College I have created my own K- family. Sara, a Spanish girl and my classmate in college has become one of the closest people I know here. Once I told her about my project, she was more than willing to go downtown with me to help me to find the ingredients for the meal.
Autumn had officially arrived and it was getting cooler and cooler here in little Kalamazoo. Although it was a cold morning the sun was a steady companion in our forty minutes walking from Kalamazoo college to the People's Food- Coop. As international students in Kalamazoo College who barely got around the town, we had to make use of that great friend called Google Maps in order not to get lost in our expedition.  
People’s Food Coop is a small store away from the hustle and and bustle of the city center. As far I was concerned, there the customer could find anything from organic meat to home- grown fruit and vegetables. Once we got in, a stunning display of different kind of veggies as well as locally grown legumes in big and transparent containers were in front of us. We looked around the store getting more and more surprised by the prices. Unfortunately, most humane, organic, antibiotic- free options are more expensive. I knew that being cheap would only fill me with regret but I only had thirty five dollars in my pocket. It was good to think that I was paying for healthier options while supporting the local community, however I am not made of money. The meat- based products, even frozen, were totally overpriced. This made me think about the almost nonexistent options of healthy and accessible priced food for students or people with a reduced budget.  Finally, I just could afford some ingredients for my menu a little piece of beef (18$!!!), organic soy sauce, organic girasol oil, organic onions, potatoes and garlic as well as two dozens of free-cage eggs. With these ingredients in hand I decided to make a Peruvian sauteed beef and Sara wanted to contribute with a Spanish potato omelette.
We left the store and went ahead to Kike’s apartment, a Spanish guy we met just one month ago in a Halloween party he and his flatmates hold. He offered his apartment so that I could cook the meal when I had told him about it the day before. Kike welcomed us to his little and cozy apartment which he shares with other Mexican and Spanish college students. At the moment we arrived Kike was alone at home.
It is so interesting how although we are very far away from our countries we still continue doing the same things. As a good Spanish host Kike welcomed us with a kiss on both cheeks as well as cold beer bottles, they were not organic beer but beer always pull their own weight. This is something I love from Spain and its people, they are not rushing all the time but they always have time to drink a coffee or a beer with a good friend.
After a long talk between laughter about our experiences in America it was time to start cooking. Latino music never fails in my culinary experiences wherever I go, and I was very happy to know that they love it too. Yes, I am the kind of person who dances while cooking. La bilirrubina by Juan Luis Guerra was next in the Spotify list we were listening to. Peeling the potatoes, Sara and I exchanged looks and started moving from right to left as if we were one while laughing at how we communicate just looking at each other. My mum always says: Listening to music you cook better.  I cannot assure that it is true but I can admit that music makes the experience way more fun.
I would say that this was a cooperative cooking. We three were preparing our dishes to contribute to a one perfect meal only with the ingredients I bought in the store. While I was preparing the main course which consisted of sautéed beef previously marinated with garlic, salt, pepper, and soy sauce. I heated the oil in a frying pan over medium high heat and then put the sliced beef in it. After a couple of minutes the odor filled the apartment. That was a good sign. Then, I cut onions and tomatoes in big pieces that I will after add to the frying pan when the meat was almost ready. Next to me, Sara started cutting the potatoes in medium squares for her Spanish potato omelette. I was very surprised and intrigued by her way to do it  My mum always cut the potatoes into very thin slices and then fry them in abundant olive oil. Kike resulted to have another way to do it. It was funny for us to find out how many different ways for preparing the same dish exist and how our own mother’s recipe is  the best.
Sara made her mother’s recipe putting together the row cut potatoes and six cage- free eggs. It is unsure if the potatoes were too tough or if the eggs were so liquid, but we couldn’t achieve a consistent mixture needed for a good potato omelette. I remembered my fails in the kitchen when I was younger and my mum saying:  The important thing is not the mistake but how you solve it.  The omelette looked more like scrambled eggs with little pieces of potato, so we added a little bit of black pepper and shredded cheese.  I don't know if someone had created this dish before but it tasted delicious. When you go with the flow, there is no reason to have regrets or to think you made a mistake.
There weren’t trays in the kitchen so we used big blue plastic plates to put the food on. I put the beef with the tomatoes and onions with a dish side of fried potatoes in the same plate. We put the plates on the wooden round table that separated the kitchen from the living room. There were still remains of the halloween party from the day we met, specially the little Mexican sugar colourful skulls and the paper figures that Wendy, his Mexican flatmate disposed all over the apartment. Sara put the “scrambled eggs with potatoes sprinkled with shredded cheese” next to mine. On his part, Kike prepared an appetizer composed of little pieces of green pepper as well as rustic loaf of bread smeared with gluten free chickpea humus. He said that it was the first time he prepared something by himself since he came to America and his excitement was reflected in his face. The dishes looked really colorful and appetizing and the smell sauteed beef filled the room. The second round of cold beer bottles were ready for us to drink. We gathered around the table and started eating. Since we sat there wasn’t a moment of silence. The talk at the table was mainly about food, travels and our culinary experiences. “I am the worst Spanish ever!! “Sara mourned every time she saw her attempt of Spanish omelette, “but that thing tastes very good!” said afterwards to comfort herself. I didn’t expected but they had a second round of food. Either because they were very hungry or because they really liked the food I admit that I felt happy because they really liked my meal but, especially because I could overcome the challenge I impose myself: To prepare a healthy and engaged meal with the company of  two amazing people who have gone out of their way to help me. This project has taught me that the old saying is true: you can always depend on the kindness of strangers.

This meal was not as celebrated as the Nochebuena dinner, but with their differences both of them 
are perfect. The food itself honestly looked and smelled very good (maybe because of the dancing). Neither Kike nor Sara nor me are professional cooks and it would be a total lie if we cooked a great and fancy meal. We didn’t and we didn’t pretend neither. Maybe, for others is no more than a simple meal but for me, it was my perfect meal and the gratitude my company offered me was a sign that for them it was perfect too, or at least they enjoyed it.  Now I can say that eating and enjoying food together, sharing a wonderful time  and make some memories it is what my perfect meal is all about.

Wednesday, November 16, 2016

When it comes to think about a perfect meal it is certainly true that everybody will have a personal perspective towards what an ideal lunch could be. My perfect meal is always in Nochebuena. When I think of Nochebuena, it’s always a feast, a buffet table filled with yummy treats that is shared with family and friends. Turkey is never missing in this buffet, either Stuffed Turkey or the Cranberry Stuffed Turkey Breasts, my mom's best recipe. Whenever Christmas comes around, I impatiently wait for my sister’s chopped apple salad with toasted walnuts and blue cheese, which she makes once a year and is super special. As a self- respected sweet tooth I always contribute preparing my best dessert’ recipe: Tarta Helada which consists of three layers, a thin vanilla sponge, mouse and on the top of that a layer of gelatine with little pieces of fruits.
Here, in Kalamazoo I want to challenge myself to create a tasty perfect lunch with full consciousness of what is involved. What I had in mind was a lunch in which organic and fresh meat and locally grown veggies were the star ingredients. I had a rough idea of what I wanted to do for my perfect meal and I would fill in the details along the way. In conclusion, I want to achieve a memorable, engaging as well as healthy lunch in which all people involved could feel comfortable.
Being away from my blood’s family and friends so many times I have met amazing people everywhere I go. Now, being a student in Kalamazoo College I have created my own K- family. Sara, a Spanish girl I met in college has become one of the closest persons I have here. Once I told her about my project, she was more than willing to come to downtown with me to help me to find the ingredients for the meal.
Autumn had officially arrived and it was getting cooler and cooler here in little Kalamazoo. Although it was a cold morning the sun was a steady companion in our forty minutes walking from Kalamazoo college to the People's Food- Coop. As international students in Kalamazoo College who barely got around the town, we had to make use of that great friend called Google Maps in order not to get lost in our expedition.  
People’s Food Coop is a small store away from the hustle and and bustle of the city center. As far I was concerned, there the customer could find anything from organic meat to home- grown fruit and vegetables. Once we got in, a stunning display of different kind of veggies as well as locally grown legumes in big and transparent containers were in front of us. We looked around the store getting more and more surprised by the prices. Unfortunately, most humane, organic, antibiotic- free options are more expensive. I knew that being cheap would only fill me with regret but I only had thirty five dollars in my pocket. It was good to think that I was paying for healthier options while supporting the local community, however I am not made of money. The meat- based products, even frozen, were totally overpriced. Finally, I just could afford a little piece of beef for my meal and some organic veggies I needed. This made me think about the almost nonexistent options of healthy and accessible priced food for students or people with a reduced budget.
Sara and I went ahead to Kike’s apartment, a Spanish guy we met just one month ago but who was the host for our meal. He offered his apartment so that I could cook the meal when I had told him about it the day before. He welcomed us to his little and cozy apartment which he shares with other Mexican and Spanish college students. At the moment we arrived Kike was alone at home.
It is so interesting how although we are very far away from our countries we still continue doing the same things. As a good Spanish host Kike welcomed us with kiss on both cheeks as well as cold beer bottles, they were not organic beer but beer always pull their own weight. This is something I love from Spain and its people, they are not rushing all the time but they always have time to drink a coffee or a beer with a good friend.
After a long talk between laughters about our experiences in America it was time to start cooking. Latino music never fails in my culinary experiences wherever I go, and I was very happy to know that they love it too. Yes, I am the kind of person who dances while cooking. My mum always says: Listening to music you cook better.  I cannot assure that it is true but I can admit that music makes the experience way more fun.
I would say that this was a cooperative cooking. We three were preparing our dishes to contribute to a one perfect meal only with the ingredients I bought in the store. While I was preparing the main course which consisted of sautée beef previously marinated with garlic, salt, pepper, and soy sauce. Once I put the beef in the pan the odour filled the apartment. That is a good sign. Then, I cut onions and tomatoes in big pieces. Next to me, Sara started cutting the potatoes in medium squares for her Spanish potato omelette. I was very surprised and intrigued by her way to do it  My mum always cut the potatoes into very thin slices and then fry them in abundant olive oil. Kike resulted to have another way to do it. It was funny for us to find out how many different ways for preparing the same dish exist and how our own mother’s recipe is  the best.
Sara made her mother’s recipe putting together the row cut potatoes and six cage- free eggs. It is unsure if the potatoes were too though or if the eggs were so liquid, but we couldn’t achieve a consistent mixture needed for a good potato omelette. I remembered my fails in the kitchen when I was younger and my mum saying:  The important thing is not the mistake but how you solve it.  The omelette looked more like scrambled eggs with little pieces of potato, so we added a little bit of black pepper and shredded cheese.  I don't know if someone had created this dish before but it tasted delicious. When you go with the flow, there is no reason to have regrets or think you made a mistake.
On his part, Kike prepared an appetizer composed of little pieces of green pepper and rustic loaf bread accompanied with a gluten free chickpea humus. He said that it was the first time he prepared something by himself since he came to America and his excitement was reflected in his face.
It was as I imagined my perfect meal would be? The answer is no. It was better than any idea I could have had. My conclusion was that I achieved to prepare a healthy and engaged meal but I also got to know two amazing people who have gone out of their way to help me. It has taught me that the old saying is true: you can always depend on the kindness of strangers. Now I can say that eat and enjoy food together, share a wonderful time  and make some memories it is what my perfect meal is all about.


Thursday, November 10, 2016

Omnivore's Dilemna. Response

After have finished reading this book I have two encountered feelings. I really liked how Michael Pollan gives strong and fascinating statements of how corn is present in our everyday diet nowadays, specially in processed food. In the second part of the book it was surprising how organic food are not as local or organic as they advertise. This made me feel really bad because people, like me, who now know the reality of the industrial food chain, who try to make a change in their diet by consuming organic food which don’t rely on pesticides or antibiotics cannot trust anymore in supermarkets because organic food in there is much close to the industrial food. So, basically one of the solutions that came to my mind was to start eating locally as much as possible. In the third part of the book he counts how was his experience of preparing his final perfect meal from ingredients derived from his efforts through hunting and gathering. It was a very enjoyable part to read. He hunted a wild pig, gathered mushrooms from the forest, collected cherries from a tree in the neighborhood, everything to prepared what he considers his perfect meal. However, he realizes that this is an unrealistic option in terms of daily eating, and I totally agree with that. It is impossible to feed an entire country in that way. Specially for those people who don’t have the chance to live on a farm or close to one, eating locally is a very hard work. Also, a very good example of why this way of eating is unrealistic is when he tells that he was not able to clean the pig he shoot. This part was a bit disappointing. I know that killing and cleaning a dead animal is not for everyone, it isn’t for me. And less in the nowadays society in which we have everything clean and ready to eat within reach. I am not against what he considers a perfect meal, it was interesting instead. Michael Pollan finds out what he considers a perfect meal is a meal he knows where all the ingredients come from and also the company of the people who made possible this meal helping him in his hunting and gathering endeavours. However, after have read about the reality of the industrial and organic food, I would like to read about what Michael thinks could be a solution for people who cannot afford or don’t have access to organically grown food. Apart of that, the conclusion I take from this book is that eating locally as much as possible is a great step to improve our diet and that we must be more conscious of what we are eating and try to make our personal food chain. That maybe I can't change the world eating disorder but I can change mine and in that way supporting local farms. He could discover what is a perfect meal for fim and now I need to find what is a perfect meal for me.


Tuesday, November 1, 2016

CYOA

There is a story behind each dish. In class we have been working writing our memoirs and we have talked about the power of food of making us travel in time and the importance of food in our everyday life. This class has helped me to realise that after more than 10 years out of Peru, Peruvian food has still a strong power on me. I would like to share with you a little of bit of the Peruvian culinary tradition. Peruvian cuisine is unmatched in both its diversity and individuality – in my humble opinion, anyway. It is a fusion of many different cultures; it retains unique elements of each, yet is a distinct cuisine all its own. Its main influences are the indigenous Inca peoples; the Spanish conquistadors; African slaves brought by the Spanish; and large waves of immigrants who became integral components of the cultural and culinary framework.  I was interested about how the world perceive Peruvian cuisine and made a little bit of research and I would like to share this two observations from experts of the culinary art.
Ferrán Adriá, owner and chef of the Spanish restaurant “El Bulli” and recognized as one of the best chef in the world, says: “I know the Peruvian cuisine has a lot of tradition and a great variety of products that would surprise me. What is traditional for Peruvians may be modern for us; the combination of sweet, salty and sour tastes is also something different. This makes it a very personal cuisine, with lots of tradition but which is also open to change. I believe that Peruvian cuisine will offer a lot to talk about.”
Juan Mari Arzak, chef and owner of the three Michelin-starred Arzak restaurant, says: “Peru is one of the places I would like to go. I have heard about ceviche and Peruvian potatoes, which are like jewels. I’ve read a lot about their gastronomy, and I believe it is considered one of the great cuisines. It’s a cuisine with heritage, with roots in the past, and a nutritional balance. Usually cuisines evolve over time, and some lose their richness because the ingredients change, but in Peruvian cuisine this doesn’t seem to have happened because the quality of their products doesn’t have anything to do with price. They have great markets and great ingredients, an immense variety. There you will find everything, including a history that not many people know comes from there.”


Omnivore's Dilemna

After reading this part of the book, I'm not sure what to eat anymore. It made me think that we don't give much thought to what we put in our bodies. Pollan points out that we are what we eat, then when it comes to meat, we are what the animal eats; and when it comes to produce, we are what the plant's grown in. Michael Pollan challenges us to examine our food a little closer, to consider where it comes from. In most cases, the answers are simple. Most of our food likely comes from a massive industrial farm or feed-lots hundreds of miles away. Pollan's descriptions of these farms and in particular, the feed lots are quite disturbing. However, Pollan does not outright condemn the industrial food chain but he concedes that it would be difficult to feed billions of people inexpensively without it. Pollan starts this first of the food telling about the prevalence of corn in the American diet. He tells how in the past, when the English settlers came to America, this product helped them to survive in these unknown and dangerous lands. I knew that America grows corn and that the government pays the farmers to grow it but I had no idea that food industry was exploiting it to the extent that corn is now infiltrated in every processed food in the supermarket and in different forms. Now even animals like cows, chicken, pigs are fed with corn. This is problematic due to the fact that the cows aren't built to eat corn but grass. And this creates a chain of problems because this unnatural diet leads to various health problems for these animals that must be countered with antibiotics and hormones, creating more health problems for people. Corn is not precisely good for our health, it is just cheap calories for our bodies and it is sad and disappointing to realise that when we think that we are eating a varied diet, as Pollan says, we are simply surviving on corn. As an international student in the United States, who is discovering this new culture and food culture too, this book is really attractive. I think that America has this big problem that needs a solution and of course, not only America has this problem but a lot of nations in the world as well. In a way, Pollan finds out that the food we put in our mouths turns out to be a big decision; political, moral and environmental one. Capitalism is in our everyday lives but as a customers, we have the power to decide what we consume. Maybe, one solution could be eating locally. By eating foods we produce as close to my home as possible and also support the local economy, less fossil fuels are used, and the food should have fewer preservatives, hormones, and other chemical ingredients. Best of all, the food should be fresher and more flavorful. Yes, it will cost more, but I think it will be worth it. At least I'm willing to try it.